"ust in time for those New Year’s resolutions, U.S. News & World Report and a panel of 22 experts in diet, nutrition, obesity, heart health, and diabetes reviewed and ranked 25 popular diet plans for the second time. Last year, the Dietary Approaches to Stop Hypertension (DASH) diet took home top honors as the best overall diet. This year, U.S. News considered five new diets in addition to the 20 they first reviewed last summer — the Abs Diet, the Biggest Loser Diet, the Dukan Diet, the Flat Belly Diet, and macrobiotic diets."
ALEXANDER LANGUAGE SCHOOLS
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